Policies & Etiquette

SCHEDULING

Please book your appointment in advance. 48 hrs prior required for a confirmed appointment. Same day appointments are scheduled only for urgent care or on a space available basis.

ARRIVAL & REGISTRATION
Please arrive on time with cell phone turned off.

FIRST TIME
Please arrive 10 minutes early to complete registration.

ATTIRE
Please wear flexible clothing that allows for a full range of motion. For bodywork sessions, half or long sleeve top and full-length bottoms are required.

PAYMENT
Due on the same day of visit. Cash or check only please.

RESCHEDULING – CANCELLATION & LATENESS
Please respect a 24 hr rescheduling-cancellation policy for your requested service or there will be a full service charge. For late arrival, your session will still end at the scheduled time.

FOOD
Bodywork sessions and Pilates-Fitness classes require that you do not eat at least one-hour prior.

HEALTH CONDITIONS
Please consult with your physician before embarking on a new exercise program. Please inform me of any current or past health issues, including injuries, accidents, or traumas.

PERFUMES & SCENTS
Please refrain from using perfumes or scents.

Prices are subject to change.

Thank you!