“The only way you can hurt the body is not use it. Inactivity is the killer and, remember, it’s never too late.” – Jack LaLanne

Class begins with a warm up and light cardio. We then take in the beautiful San Francisco Bay skyline, absorbing the fresh air and waters as we lift, lunge, crunch, stretch, squat, and squack! alongside the sea birds and sailboats.

Trees serve as props and the grassy green earth support our spine for ab/core work.  Come prepared for a total body workout and mind-body transformation!

I have been taking Marie’s various Pilates and Wee Fit Boot Camp classes for over a year. Pilates has completely changed the way I look and has created a chain reaction to a healthier way of living. I have dropped 30 pounds and have gone from a size 12 to a size 6 since I began taking her classes. Marie’s classes combine various exercises that include Mat Pilates, resistance training with free weights, Bands, and the Pilates Ball, which never gets boring. Since I have been taking Marie’s classes I look and feel great and that has definitely boosted my self-esteem .. Katrina Tange .. More Testimonials

Call/Email for the East Bay Location

WEE Fit meets most Sundays for 90 minutes starting at 10 AM. Dress comfortably, in layers- according to the weather. Bring a mat, weights and water.

Sundays: 10:00 – 11:30 AM

• 8 classes- $120
• Drop In – $20

Note: You can use your Pilates class card to attend WEE FIT!

Details

TUESDAYS –    7:15-8:30 pm  - FITNESS PILATES (Int-Adv)

THURSDAYS – 7:15-8:30 pm – PILATES BASICS   (Beg-Int)

Location: Berkeley  (call for directions)

Fees

• 10 classes – $130  (good for 10 weeks)
• 5 classes –    $70   (good for  5  weeks)
• Drop in –      $16

Check out my Schedule page for other classes I teach

“The art of contrology proves that the only real guide to your true age lies not in years or how you THINK you feel but as you ACTUALLY are as infallibly indicated by the degree of natural and normal flexibility enjoyed by your spine throughout life.”

“A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.”

– Joseph Pilates